BOXING

04:36

The Six Punches - Start Here

The Six Punches - Start Here

Learn the basics of boxing with us!
34:11

Corina Beginner Boxing (4/15/2020)

Corina Beginner Boxing (4/15/2020)
30:25

Corina Boxing (4/8/2020)

Corina Boxing (4/8/2020)
19:26

Johnny [EXPLICIT} Combos and Cardio (4/13/2020)

Johnny [EXPLICIT} Combos and Cardio (4/13/2020)

No weights needed! Just bring that body weight and energy!
34:15

Justin [EXPLICIT] Boxhiit (4/12/2020)

Justin [EXPLICIT] Boxhiit (4/12/2020)

A 30 minute boxing inspired HIIT workout. 6 rounds of intensity brought through combinations of shadow boxing w/ body weight movements to increase your heart rate!
13:23

Boxing Drills

Boxing Drills
02:19

Defense 101

Defense 101
02:35

Footwork 101

Footwork 101
04:08

Combos 101

Combos 101
34:33

Corina Boxing (4/11/2020)

Corina Boxing (4/11/2020)
29:17

Justin - Core & Cardio (4/13/2020)

Justin - Core & Cardio (4/13/2020)

Only body weight needed!
19:38

Johnny [EXPLICIT[ Boxing (4/17/2020)

Johnny [EXPLICIT[ Boxing (4/17/2020)
17:14

Johnny 10 minutes of Boxing Work (4/19/2020)

Johnny 10 minutes of Boxing Work (4/19/2020)
36:54

Kelly [EXPLICIT} Boxing (4/20/2020)

Kelly [EXPLICIT} Boxing (4/20/2020)
34:57

Kelly Boxing (4/29/20)

Kelly Boxing (4/29/20)